Kids who add sleep can subtract pounds, study suggests

December 6, 2013

Getting kids to eat less may be as simple as making sure they get a good night's sleep, a new small study suggests. That doesn't mean sleep is the answer to the U.S. obesity epidemic, but it might be one...

Promoting a unified message on diet and physical activity

January 29, 2013

A recent commentary published in the Journal of Cardiopulmonary Rehabilitation and Prevention examines the advantages of using an energy-balance framework to unify diet and physical activity messages so that adults and their children are better able to understand and follow...